Trail Running

Trail running generally takes place on hiking trails, most commonly single track trails, although fire roads are not uncommon. A distinguishing characteristic of trail running is that there is no pavement or roads except at the trail heads. The trails tend to traverse varying terrain; hills, mountains, deserts, forests, and narrow passages are common. Likewise, steep inclines or rough terrain sometimes may require hiking or scrambling. Runners participating in trail runs must often descend these same steep grades. It is not unusual for trail runs to ascend and descend thousands of feet.

Welcome! Catalina Foothills Fitness is the best

way to get into the best shape of your life.

Outdoor Fitness Camps- Tucson Foothills

Catalina Foothills Fitness- Outdoor Fitness Training is a four-week- on going outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training.

The Workouts are packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gaining self confidence!

Sign up for Outdoor Fitness Training with a Friend and receive a discount.  Bring more than one friend and the discounts will get bigger.

Email or call for details, don't let this offer pass you by. Visit Catalina Foothills Fitness website for more information:

www.catalinafoothillsfitness.com